For sensitive souls who are tired of shrinking themselves.
I support highly sensitive people (HSPs) who feel overwhelmed, disconnected or stuck in old emotional patterns- guiding them to trust themselves, regulate their nervous system, and live with clarity, confidence and inner calm.
What it's like to work with Kate
The Space
A calm, one-to-one conversation
A grounded, non-judgmental presence
Space to slow down and be fully heard
Gentle guidance without pressure or fixing
The Process
Deep listening and intuitive questioning
Clear reflections that help things click
Support in untangling thoughts and emotions
Practical insights you can actually integrate
The Experience
Safe, steady, and emotionally held
Clarifying and regulating
Empowering without overwhelm
A sense of coming home to yourself
Begin Your Journey
Work with Me
If you’re feeling overwhelmed, stuck in old emotional patterns, or disconnected from yourself, you don’t have to figure it out alone.
My coaching offers a grounded, compassionate space for highly sensitive women to slow down, reconnect with their inner voice, and build a life that feels steady, authentic, and aligned.
Our work together is gentle yet deep — focused on emotional awareness, nervous system regulation, self-trust, and embodied clarity.
If something here resonates, you’re welcome to reach out.
We’ll begin with a conversation and see if working together feels right.
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Fill out the form below to contact Kate.