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A Special Gift for You!
My 15 Day Cultivating Kindness
Journal Guide
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Are you wanting to reflect and begin journaling although you're not sure how to start?
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This is a guide for you to reflect, affirm and ruminate about where you are currently and how you can make small changes which will lead to big shifts in your ability to be compassionate, empathetic and mindful.
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I believe that journaling is a great way to release emotions, reflect and deepen your awareness and understanding of yourself, others and the world.
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Go on and give it a try!
Listen Now: Podcast Interviews
Want to know more about my sober journey and travel experiences?Â
Listen to the interviews below to know about my inner and outer journey.
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